Free health assessments for seniors will be offered Oct. 25 at the Kelowna Family Y and the H2O Adventure and Fitness Centre.

Each free assessment takes 45-60 minutes. Tests will cover blood pressure, cardiovascular endurance, balance, flexibility, agility and more.

The assessments are offered from 8 a.m. to noon. Appointments are required. To reserve your spot, call 250-491-9622, ext. 426, for the H2O Adventure and Fitness Centre, or 250-491-9622, ext. 211, for the Y in Rutland.